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VOLLEYBALL

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Ashley Frost #11
 Position: Setter
 Height: 5-10
 Class: Sr.
 Hometown: Lake Odessa, Mich. (Lakewood HS)


2005: Outlook
Ashley Frost returns to quarterback the offense for the Crusaders in 2005. One of the top setters in school and league history, Frost added third team All-America honors to her list of accomplishments in 2004 and is again a All-America candidate heading into her senior season. Frost is on pace to become the most prolific setter in school history as she stands less than 500 assists away from the career record.

2004: Junior Season
Continued to put up staggering numbers in her second full season as a starter ... posted 2,006 assists, good for tops in the WHAC and fourth in the nation ... finished second in the country in assists per game with 13.1 ... also posted 124 kills and 54 service aces ... was one of four Crusaders to play and start in all 47 matches ... reached double-digit assists in every game, eclipsing the 30-assist mark all but two times ... reached 40 or more assists 29 times ... eclipsed 50 assists in eight matches and put together six matches of 60 plus assists including a string of four straight in the postseason ... posted a season high 69 assists versus Cornerstone, November 20, 2004 ... also established herself as a quality defender with 458 digs including a season high 19 versus Aquinas on October 12th ... earned first team All-WHAC, All-Region and third team All-America accolades ... also named to NAIA Scholar athlete team.

2003: Sophomore Season
Became the top setter in the nation in her first season as a starter ... led the country in total assists (2,255) and assists per game (13.42) ... those totals were also tops on the team and in the WHAC ... posted a career high 45 assists in a WHAC victory at Concordia (10/17/03) ... was named WHAC Setter of the Week a record six times in 2003 including three straight weeks from October 6 through 20 ... earned NAIA National Setter of the Week honors on September 8th for a 50 assist, three match performance ... recorded double-digit assists in every match, and never fewer than 25 in a match all season ... posted double-double’s in 27 matches including six of the final eight matches ... also became one of the top blockers on the team with 87 total blocks on the season ... perfected the dump shot for a total of 91 kills on the year.

2002 Freshman Season:
Saw action in 97 games for the Crusaders ... used in a backup role to senior Natalie Sayre .. season and then career high 18 digs October 29th versus Tri-State ... posted double-double in that game adding 24 assists ... had double-digit assists in 18 contests ... season high 45 assists filling in for the injured Natalie Sayre at Concordia October 17th.

High School:
Earned 10 varsity letters in her high school career ... lettered two years in basketball, four years in softball and four years in volleyball ... selected with volleyball honors as First Team Capital Circuit All-League, junior and senior years; First Team Lansing Area Dream Team, junior and senior years; First Team MHSAA All-Region and All-Barry County both junior and senior season ... MHSAA Class B All-State selection senior year ... led her high school team to a 64-6 record and a trip to the MHSAA Class B State Semi-Finals as a senior ... holds current school record in volleyball for assists with 1,576 and in softball for put outs with 276 ... was honorable mention All-State volleyball as a junior ... batted a career high .405 as a senior softball standout ... voted MVP by her team and earned First Team Capital Circuit All-League, All-Region, All-District and All-Barry County, while captaining her team both as a junior and senior ... earned the prestigious athletic award of “2002 Lakewood High School Athlete of the Year.” Also selected to the MHSAA Academic All-State Team in Volleyball and Softball senior year ... a National Honor Society member and scholar athlete graduating with a 3.86 cumulative GPA ... played with numerous clubs participating in both AAU and USVBA local, state and national tournaments. Played with Team Center (USA) coached by Kara Doyle; Team Angle, Coached by Trent Smillie and Lakewood AAU Club coached by Amanda Blough ... participated in the AAU National Championship Tournament in Chicago, Illinois in the summer of 2001.

Quoting Coach Abraham:
“Ashley will once again play an integral role for us this fall as our starting setter and court general. A big time game player who will be counted on to provide much of the leadership, as one of our four senior athletes. Coming off a tremendous junior season, she has elevated her game to a much higher all around skill level. What I like most about her is her intense, competitive style and her ability to make others around her better. Ash is the ultimate team player and a dedicated athlete who always seems to play her best in tough game situations. As the quarterback of our team, she will again be asked to run the floor and orchestrate a fine tuned offensive system. Her determined attitude on the court, her skill at her position, along with her leadership abilities, ranks her at the top, as one of the best setters in the country. A true court general, a smart student of the game and a player we will be counting on very heavily in the new season ahead. She is the wheel that will make us turn this fall.”



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